Yoga Courses Winter 2026
👉 Dates, times and prices are coming - stay tuned
Looking for a practice that gives you both strength and energy this fall?
Power Yoga is a dynamic, flowing style of yoga that combines breath with movement to build stamina, focus, and flexibility.
In this course you’ll move through creative sequences that challenge your body while calming your mind – leaving you both energized and centered.
This course is designed for all levels, though it’s helpful if you have some yoga experience. Lindsay will guide you step by step, offering options so you can practice at your own pace while still feeling motivated to explore your edge.
Whether your goal is to increase strength, improve mobility, or simply enjoy a more powerful yoga flow in a supportive group, this course will give you the consistency and inspiration to deepen your practice.
Power Yoga with Lindsay
Yin Yoga & Yoga Nidra with Tine
👉 Dates, times and prices are coming - stay tuned
As the days grow shorter and autumn settles in, give yourself the gift of slowing down.
This course offers a unique combination of Yin Yoga and Yoga Nidra – two deeply restorative practices that balance body and mind.
In the first part of class, we settle into gentle Yin Yoga postures, held for longer periods to soften muscles, release tension, and nourish the connective tissues. This meditative practice helps increase flexibility and create space in both body and mind.
The second part of class is dedicated to Yoga Nidra, also known as yogic sleep – a guided deep relaxation that soothes the nervous system and invites a profound state of rest. Many experience better sleep, reduced stress, and an overall sense of calm after just a few sessions.
This course is open to all levels – no previous experience is needed. It’s especially supportive if you are looking to:
Improve your sleep quality
Lower stress and calm a busy mind
Release physical tightness and stiffness
Create a midweek sanctuary just for you
Let this weekly practice be your anchor this fall – a time to recharge, reset, and reconnect with yourself.
You want to do several yoga courses? Yes, please!
We are happy to offer you a discount when booking several yoga courses at the same time!
More info cooming soon.
