Corporate Yoga

Corporate Yoga – For a Healthier, Happier & More Productive Workplace

Investing in your employees’ well-being is one of the most impactful decisions you can make.

Corporate yoga is a simple, effective and scientifically supported way to reduce stress, improve focus, and strengthen both physical and mental health at work.

Why Corporate Yoga Works

Modern working life places heavy demands on the body and mind.

Long hours sitting, tight deadlines and constant multitasking can lead to tension, fatigue and eventually increased sick leave.

Regular yoga sessions help by:

  • Lowering stress and preventing burnout

  • Reducing sick leave by improving physical and mental resilience

  • Releasing tension in the neck, shoulders and back

  • Boosting energy, focus and motivation

  • Building stronger team connection and workplace culture

Where We Offer Corporate Yoga

We proudly serve businesses throughout the region, offering on-site corporate yoga in:
Hemsedal, Gol, Ål and Nesbyen.

Online sessions are also available for hybrid or remote teams.

What We Offer

Yoga Hemsedal provides high-quality, accessible yoga tailored to your team’s needs.

We offer:

  • Weekly sessions (on-site or online)

  • 45 or 60-minute classes

  • Focus areas such as stress reduction, mobility, recovery, morning activation or lunch-break reset

  • Suitable for all levels — no experience needed

Pricing

Our corporate yoga package is designed to be simple and predictable for your business:

✔ NOK 2,500 per session
✔ 3-month commitment

This gives your team continuity, measurable results, and a consistent wellness routine that supports long-term health.

Return on Investment

Companies who integrate yoga into their workweek often see:

  • Lower stress and improved job satisfaction

  • Reduced sickness absence

  • Higher productivity and focus

  • A more positive, resilient workplace culture

This small weekly investment creates powerful ripple effects throughout the organisation.

Bring More Balance Into Your Workplace

Let us help your employees feel calmer, stronger and more energised — both at work and in everyday life.

Contact us to create a schedule that suits your company.

Get in Contact