Yin Yoga & Yoga Nidra

NOK 1,800.00

Yin Yoga & Yoga Nidra – 8-week course
Slow down, release, and restore. This fall, join Tine for an 8-week journey of deep relaxation and renewal, starting Thursday, September 18th, 2025.

(No class week 40 and week 43)

Each class combines calming Yin Yoga to gently open the body and release tension, followed by Yoga Nidra – a guided deep relaxation that soothes the nervous system and brings a profound sense of rest.

Suitable for all levels – no experience needed, just bring yourself and a willingness to unwind.

Yin Yoga & Yoga Nidra – 8-week course
Slow down, release, and restore. This fall, join Tine for an 8-week journey of deep relaxation and renewal, starting Thursday, September 18th, 2025.

(No class week 40 and week 43)

Each class combines calming Yin Yoga to gently open the body and release tension, followed by Yoga Nidra – a guided deep relaxation that soothes the nervous system and brings a profound sense of rest.

Suitable for all levels – no experience needed, just bring yourself and a willingness to unwind.