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Start: 8 January 2026
Time: 19:30–20:45
Level: All levels welcome
This is a classic Yin Yoga course designed to help you slow down, soften and create space in both body and mind.
We hold each pose for several minutes — up to 5 — to target the deeper layers of the body, including fascia, joints and connective tissues. With a strong focus on breath and stillness, you’ll gently unwind tension, improve flexibility and support a calmer nervous system.
A perfect mid-week pause for anyone wanting more openness, grounding and inner quiet.
Suitable for all levels, including complete beginners.
Start: 8 January 2026
Time: 19:30–20:45
Level: All levels welcome
This is a classic Yin Yoga course designed to help you slow down, soften and create space in both body and mind.
We hold each pose for several minutes — up to 5 — to target the deeper layers of the body, including fascia, joints and connective tissues. With a strong focus on breath and stillness, you’ll gently unwind tension, improve flexibility and support a calmer nervous system.
A perfect mid-week pause for anyone wanting more openness, grounding and inner quiet.
Suitable for all levels, including complete beginners.